Pick a site you want to upload you vids to
Sites (http://www.pbhosting.biz/pbtemp/index.php?showtopic=13827&pid=305111&st=0&#entry305111)
I'm just going to use yousendit as an example
1. Type in the e-mail adress you want to send the link too
2. You click browse to locate the file(vid) on your computer. I'm guessing it's on your C drive. Once you selected the file you hit open.
3. You click send. Depending on you connection speed it my take anywhere from 5 to 20 min to upload the file.
4. Once it's finished uploading it will give you a link
ex. <a href="http://s42.yousendit.com/d.aspx?id=35BTXWH...9831XOZLPV41WEJ" target="_blank">http://s42.yousendit.com/d.aspx?id=35BTXWH...9831XOZLPV41WEJ (http://s42.yousendit.com/d.aspx?id=35BTXWHIR9Y9831XOZLPV41WEJ)</a>
5. You copy the link and post it here.
Most of the upload site work the same way. If you have any other questions feel free. Hope it's some good vids.